Under €2 per Serving
Budget Healthy Recipes – Delicious Meals for Less Money
Nutrient-rich recipes for under €2 per serving – eat healthily on a small budget.
Healthy eating doesn't have to be expensive. These recipes cost under €2 per serving and still deliver all the essential nutrients. The secret: budget-friendly nutrient carriers like eggs, lentils, oats and frozen vegetables.
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Banana Ice Cream with Peanut Butter (2 Ingredients)
🔥 250 kcal💪 6g protein⏱ 5 min💶 €0.70
Try in NutriLumo →💡 Pro Tip
Buy legumes (lentils, chickpeas) dried rather than canned – they cost 1/3 of the price. 500g of dried lentils (approx. €1.50) makes 8–10 portions of lentil soup.
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Start for FreeFrequently Asked Questions
How do I eat healthily for under €5 a day?+
Oats for breakfast, lentil soup for lunch, scrambled eggs for dinner – under €3/day is possible.
Which foods are cheap and nutritious?+
Eggs, lentils, oats, frozen vegetables, bananas, canned legumes.
Is meal prep worthwhile for budget cooking?+
Absolutely – cooking lentil soup & curry in 4-portion batches saves time and money.