100% Plant-Based & Nutrient-Optimised
Vegan Recipes – Delicious, Complete & Plant-Based
Plant-based recipes that make no compromises on taste, satiety or nutrients.
Vegan recipes can deliver all nutrients – with the right combination. This collection focuses on nutrient-dense, plant-based dishes with sufficient protein, iron, calcium and omega-3.
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Quinoa Buddha Bowl with Tahini & Roasted Vegetables
🔥 490 kcal💪 20g protein⏱ 30 min
Try in NutriLumo →🍝
Lentil Bolognese with Wholegrain Pasta & Nutritional Yeast
🔥 540 kcal💪 24g protein⏱ 30 min
Try in NutriLumo →💡 Pro Tip
Nutritional yeast is the vegan secret weapon: cheesy flavour, 45g protein/100g, rich in B-vitamins (incl. B12 in fortified varieties). Sprinkle over pasta, soups and salads.
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Start for FreeFrequently Asked Questions
How do I get enough protein with vegan recipes?+
Combine tofu, tempeh, edamame, lentils, chickpeas & seitan.
Are vegan recipes more expensive?+
Legumes and grains are cheaper than meat – vegan eating can be very affordable.
Do I need vitamin B12 as a vegan?+
Yes – supplement B12 (250μg/day) or choose fortified foods. No food reliably provides enough B12.